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• #Counselling session role play scripts how to#

Role-playing exercises can take place between two or more people and may be applied to virtually any area of life. Role play therapy can be a big benefit to many different people in treatment by preparing them for future situations that they may face. This practice allows people to feel more confident in their situation, reduces anxiety, and prepares a person to deal with difficult situations or questions. When preparing for an interview, a big presentation, or any other major event, people often practice ahead of time by running through potential scenarios. Note: Margit Herburger is an associate in the Practice of Dalton Associates.Role play exercises are used in everyday life. Whether you have “parent issues,” an impending interview, or you simply dread an upcoming “difficult” conversation that you must have, I would urge you to consider role-playing the scene with a qualified therapist who can analyze with you the patterns you tend to exhibit…and how you can change your response to arrive at an outcome different from what you “normally’ get in similar situations.

“parent issues” go beyond necessarily dealing directly with one’s mother, referring to issues wherein their relationship with their mother lies at the core. A lot of people with “parent issues” find this form of cognitive behaviour therapy useful. We can use it to play out a scene in which a client is dreading a conflict with another person. Much of the self-defeating behaviour has been “worked out” and the client stands a much better chance of responding in ways that will result in a positive outcome.įear of an interview is, of course, only one example in which role-play can be useful. Often we do this in increments so it doesn’t become too overwhelming and frightening.īy the time the client actually goes to the interview, his/her responses will be much different from how they would have acted without the role play. Secondly, it can help to desensitize the client, so s/he actually feels less fearful of the interview and the interviewer. They build-up confidence levels and deal with fears (often a fear of authority). First, each subsequent re-enactment pushes the client out of his/her comfort zone. I like to role play the scene several times, for 2 main purposes.

#Counselling session role play scripts how to#

The next step is to consider how to do it differently next time. By analyzing his/ her responses after enacting the mock-scene, the client can see what s/he tends to do.

For example, with a client who is dreading an interview, the therapist takes on the role of the interviewer. Role play is one way in which to utilize this form of therapy to benefit a client. By examining the rationale (or lack thereof) behind these thought patterns, the therapist and client can alter the thought process and thereby the outcome.Ĭognitive therapy can be useful for those suffering from fears or phobias, anxiety and mood disorders, insomnia, post traumatic stress disorder (PTSD), depression, obsessive-compulsive disorder (OCD), social phobias – and even anger management. The theory behind the process is that “wrong” thinking triggers a self-defeating behaviour or inappropriate response to a situation. Psychiatrist Aaron Beck developed cognitive therapy in the 1960s. We try to change the thought process in order to bring about change. Simply put, cognitive therapy deals with those emotions, behaviours and beliefs which are not serving you.